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Why Summer Is Actually the Best Time to Start Therapy
Discover why summer is the ideal time to start therapy. Start therapy now and prioritize your mental health with fewer distractions.

Cassidy Lovallo
Jun 132 min read


I Think I Want to Try Therapy…But How Should I Start?
Discover how to start therapy with ease. This guide helps you start therapy, offering insights into choosing the right therapist for you.

Ayana Culhane
Apr 47 min read


Critical Healing: Where Therapy Meets the Magic of Table-Top Role-Playing Games
Discover the transformative power of Geek Therapy with New Hope's Therapeutic TTRPG Groups, where imaginative play meets therapeutic growth.

Des Ducharme
Jul 12, 20243 min read


In Honor of Black History Month: A Reflection on Cultural Humility
Join our clinician Bona Busari as she guides the reader through key strategies to assist mental health professionals this month.

New Hope Counseling Group
Feb 9, 20242 min read


Mindful Living: Life Without a Smartphone
Have you ever been out with friends, only to find your conversation reverting to the hot-button issues of our day, one of these issues...

Maxim Goohs
Dec 8, 20237 min read


Empathy in Action: The Benefits of Having a Student Therapist as Your Counselor
In the realm of mental health counseling, the idea of seeking support from a student therapist might initially raise eyebrows. However,...

Cassidy Lovallo
Nov 3, 20233 min read
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