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You Are a Bowl of Ramen
If you’ve ever had mixed emotions, then you can attest to the multiplicity of your internal self. The idea that the human self is made of multiple parts is certainly not new, whether in the spiritual concept of mind-body-spirit or the scientific understanding of a complex neurobiological system. In therapy, this concept is broadly referred to as “parts work”, which is involved in inner child work and addiction treatment, among other approaches—but the parallels stop there.

Anagha Srikanth
Jun 62 min read
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