Our services
We offer a range of therapeutic services, including specialty areas and holistic care options. For more information about specific services, please contact our office.
Individual Therapy
Individual Therapy focuses on helping you manage a range of challenges and concerns, develop healthy goals, and improve your overall wellbeing. We provide treatment for children, adolescents and adults struggling with symptoms of depression, anxiety, trauma, grief and loss, neurodivergence and many other mental health concerns. We also provide support navigating major life events, identity exploration , social and relationship issues, among other major stressors.
Couples & Family Therapy
Couples and family therapy treats your relationships as the client and focuses on addressing interpersonal dynamics, communication patterns, and systemic issues to promote lasting, relational healing. We provide culturally-sensitive treatment for many forms of platonic, romantic and familial relationships.
Career Counseling
Career counseling is a form of brief counseling meant to provide guidance in choosing, changing, or leaving a career at any stage of life. We can help you find career satisfaction by exploring your needs, strengths, interests and values, while empowering you to take that next step. We also use career-related assessments, such as the Strong Interest Inventory or the Myers-Briggs Type Indicator, and provide additional resources to support your professional goals.
Our Specialties
Exposure and Response Prevention (ERP)
You don’t have to face obsessive thoughts or exhausting rituals alone. Obsessive-Compulsive Disorder (OCD) is a highly treatable condition, and with the right support, recovery is absolutely possible. At New Hope Counseling, our therapists are specially trained in Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD — to help you break free from the cycle of anxiety and compulsion.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of trauma treatment that can also be beneficial for other mental health concerns. Some symptoms that can improve or be eliminated with EMDR are overwhelm, sleep issues, anxiousness, difficulty concentrating, depressive symptoms, chronic pain, as well as other issues.
