Trauma Center Trauma-Sensitive Yoga (TCTSY) is a clinical intervention for chronic, treatment resistant posttraumatic stress disorder or complex trauma. TCTSY incorporates attachment theories, neuroscience, and somatic experiencing with aspects of yoga philosophy and practice. TCTSY focuses on the experience of the participant rather than the forms themselves.

TCTSY promotes empowerment from a non-coercive shared authentic experience with your facilitator, engaging in choice-making, and becoming more attentive to your physical experiences.

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TCTSY may be done individually with a trained therapist, or experienced in a yoga class offered at New Hope Counseling Group. For information about pricing, please contact us.